How to Get Full on a Raw Vegan Diet

If you're eating vegan, there are also plenty of good reasons to try a raw food diet. Fruits and veggies actually lose some of their nutrients if they are cooked, so you maximize on vitamins, minerals, protein, fat and carbs. Here are some raw vegan recipes of everyone's favorites, including pasta and brownies, that are as tasty to look at as they are to eat.

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Vegan Avocado Bars

If you are craving brownies on a raw food diet, these creamy avocado-cacao bars will help you get your fix. (via Brit + Co)

Creamy Cucumber Gazpacho

Creamy soups aren't out of the raw equation, as demonstrated by this recipe. Don't toast the pine nuts in the topping to keep this recipe 100 percent raw. (via Full of Plants)

Raw Vegan Blue Majik Nice Cream Bowls

For a raw take on ice cream, blend frozen bananas with Blue Majik powder (a nutrient dense powder derived from spirulina). Your taste buds will be in for a vibrant surprise. (via Brit + Co)

Raw, Vegan Caprese Salad

Learn how to make raw cashew-based mozzarella for a simple, diet-compliant Caprese salad. (via Green Evi)

Two-Ingredient Banana Nice Cream

For those days when you're desperate for dessert but don't have the patience to make something elaborate, whip up a helping of two-ingredient vegan banana ice cream. (via Brit + Co)

Spicy Thai Salad

We're used to salad, but this creamy avocado-herb dressing is a revelation. (via The Full Helping)

Raw Zucchini Roll-Ups

Though these green snacks can be consumed solo, they make one righteous party app. (via Green Evi)

Lasagna Raw Vegan Meal

On the savory side, raw vegan food doesn't just mean salads. Lasagna made with ribbons of zucchini instead of noodles and filled with a variety of sauces is just as worthy of adoration as the traditional baked version. (via Green Evi)

Easy Recipe for Raw Vegan Carrot Cake

You'll start making up reasons to celebrate after your first bit of raw vegan carrot cake. Top it with a layer of fluffy vegan cream cheese frosting. (via Minimalist Baker)

Raw Vegan Banana Pecan Paletas

If you're craving something cold and creamy, you can sate your sweet tooth with one of these three-ingredient banana pecan paletas. They're refined-sugar-free and receive sweetness from the bananas themselves. (via Dora's Table)

Raw Key Lime Pie

This won't taste much different from the original version. The creamy coconut-avocado filling is an utter delight. (via Hello Veggie)

"Raw"maine Taco Boats

Taco Tuesdays won't be a thing of the past. Eat the colors of the rainbow with these assembled beauties. (via Minimalist Baker)

Raw Vegan Fruit Cake

Think of this raw vegan fruit cake as the most loaded-with-goodness granola bar ever. A mix of dried fruits and nuts give it an irresistibly crunchy, chew texture, with a sweet flavor that's like a celebration on your tongue. (via A Virtual Vegan)

Black Bottom Raw Cheesecake

When your need for chocolate becomes unbearable, try your hand at a silky raw, vegan cheesecake with a decadent chocolate crust. (via Connoisseurus Veg)

Raw Vegan Pad Thai Recipe

This lovely dish can be meal-prepped in mason jars so you can keep up with your raw diet even on busy weekdays. (via Fit Living Eats)

Raw Pecan Sandies

Yep, you can even have cookies. It's as easy as adding the ingredients to the food processor, rolling the mixture into balls, and topping with pecan halves. (via The Full Helping)

Raw Avocado Pesto Zucchini Noodles

Pesto zoodles make a quick meal when hanger strikes. (via Simply Quinoa)

Hope you found some new raw vegan recipes to try. Share your ideas or how your recipes turned out in the comments below!

Justina Huddleston

Justina Huddleston is a food writer living in Los Angeles. When she's not busy writing, she spends her time in the kitchen creating both virtuous and decidedly junky vegan food. Buffalo chickpea pizza, anyone? She's also been known to eat a plain block of tofu or beans straight out of the can for lunch, but somehow those culinary adventures don't make it to her Instagram. You can follow Justina on Twitter or see what's cooking in her kitchen on her blog, A Life of Little Pleasures.

How to Get Full on a Raw Vegan Diet

Source: https://www.brit.co/raw-vegan-recipes/

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